
Joints and movement
Products used alongside an active everyday life.
Natural Guide reviews food supplements, gels and cosmetics based on plant extracts. In every review we look at the whole product – its composition, form, how it is used and what the manufacturer declares – using one consistent method.

Every review follows the same checklist, so products can be compared fairly.
Which plant extracts the product contains and whether their amounts are clearly stated.
Capsules, gel, drops or cream – and how much the manufacturer recommends per day.
Instructions on the label: when, how often and for how long the product is meant to be used.
What the manufacturer declares about the product – presented clearly as the manufacturer’s statements.
We calculate the cost per day of use, not just the price of the package.
Who makes the product, where it is sold and how the manufacturer can be contacted.
Each criterion is rated on a scale from 1 to 5. The scale describes how complete and clear the information about a product is.
Are all plant extracts listed by name, with their amounts per serving?
Is the label easy to read, with clear directions for use and warnings?
How practical is the product to use every day – serving size, packaging, application?
Are the manufacturer’s name, address and contact details easy to find?
How does the price per day compare with similar products in the same category?
Our ratings describe product information and everyday convenience. They are not a statement about results, which may vary from person to person.
Our reviews are grouped into four everyday areas.

Products used alongside an active everyday life.

Products that fit into calm evening routines.

Products used as part of daily meal routines.

Cosmetics with plant extracts for everyday care.
All reviews follow the same layout, so you always know where to find the information you need.